Hi All
So as of Monday 10\11 I will be starting a new role at work.
I thought i would take this time to take my weightloss to a new level.
As of Tomorrow I will be at the gym after work for 5 days a week (Just 30-45 mins on the treadmill each day)
And also for at least this week, will be on Optifast (3 shakes a day) plus 1X Subway low fat salad (or if not lazy from coles)
IF anyone wishes to join me at the gym, I will be there from about 8:30-9:30 every night this week
- Paul
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