Everything was going swimmingly.
From starting with a stomach bug.. to the cold \infection I have.. its been a really rough and trying time.
While I have stopped optifast, I certainly haven't been an angel when it comes to food (and lets face it when you are sick you resort to comfort food.. and I have had 2 weeks of that.
How ever am I worried that I may have put on a bit of weight in those 2 weeks? no.. because once I am right again it is back on the horse and continuing I go.. but for now I think I am going to have to face a big reality that I am too sick to have surgery in 8 weeks (as I still need to lose a fair bit of weight) and while I was on track.. sickness has taken over.
I haven't posted anything because theres nothing to actually post.. still stnading at 12kg lost but no weighin for over 2 weeks and I am seeing a weight gain (I know what I have eaten) lol with no excercise.
I am hoping that a weekend of rest will re-charge the batteries, get rid of this cough and chest crap I have so I can start monday fresh, re-energised and ready to get back into it
Go the Hawks!!!!!
Paul
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