If you had asked me today and put in front of me the above (A hot chip sandwich with butter and tomato sauce) would I kill a man if I got to eat this and didn't have to worry about the calories, Id have ripped the heart out of the person standing there, showed it to them as they died, grabbed the sandwich before they hit the floor and enjoyed the spoils of victory !!!!
Today has been a very hard day.. working the 2-11pm shift really sucks. It means going to the gym before work.. and leaves me flat and uninterested in working, the light at the end of the tunnel is I have a few weeks of earlier starts coming up and can smash it out at the gym
I found some really awesome tomato soup at right price... its made by country ladle and is called rustic tomato. Its high in sugar (22g for a serve) but taste really good and has multiple services of vitamins and is around 250cal for it. Its within the amount of calories even if the sugar is high, and being that im about to start 5km a day walking (was suppose to start today but I just couldnt be f*cked... (Monday and walking gah) I decided today instead to set some life goals, which I have done.
For now.. I will need to just keep dreaming about my chocolate filled pool that I can dive into. Because Post Op although I can enjoy the above, I am training myself now to eat better food, even if its a pasta with veggies.... a few carbs is much better then an ultimate double whopper.. I look forward to making more noodle and Veggie Stir frys... rather then Pizza ...... and Meat with potato and veg, instead of a Calzone and chips...
This pre surgery routine is going to really help me post term and I am looking forward to the future successes it will bring. !!!
Paul
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